Seeing People Through

Two Reasons People Overreact, And How To De-Escalate

Have you ever been accused of overreacting? Have you ever accused someone else of overreacting? You might think differently when you pay attention to emotional triggers and threats to energy supply.

Most often what we label as overreacting is, in fact, a normal reaction to something of which we aren’t aware or don’t understand. On the surface it may seem like someone is making a mountain out of a molehill, but what if there’s more going on than you know? (more…)

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Leadership At The End Of The Day

Step 1

Select which questions from this list are most important for you. At the end of the day…

  • Have I used my time productively?
  • Have I accomplished important things?
  • Have I learned something useful?
  • Have I helped others become more capable?
  • Have I made a positive difference?
  • Have I advanced my values?
  • Have I acted with integrity?
  • Have I earned respect without instilling fear?
  • Have I nurtured relationships that I care about?
  • Have I taken care of me?
  • Have I asked for what I want?
  • Have I maintained my personal boundaries?
  • Did we have fun?
  • Did I make any new connections?
  • Did I discover something new and interesting?
  • Did I find a creative solution to a problem?
  • Did I take the time and space I needed to recharge?
  • Did I take time to imagine the possibilities?
  • Did I make the decisions required for my role?
  • Did I ask for direction when I needed it?
  • Have I done something exciting?
  • Did we seize opportunity?
  • Did I challenge myself?
  • Did I use my special skills to help others rise to the occasion?

Step 2

From the questions you selected as important for you, identify the ones for which you can say YES on a daily basis. Describe how you get to YES.

Step 3

If you did not answer YES to any of your important questions, describe what’s getting in your way.

Step 4

What will you do tomorrow to turn the NO answers into YES answers? What help will you ask for from others?

Step 5

Interview someone else about steps 1-4.

The foundation for leadership is arranging to get your psychological needs met every day in healthy ways. This way you can show up positive and productive and help others do the same.

At the end of the day, people who find the YES to their questions are happier and healthier. Teams who help each other find their YES are more engaged and productive.


Learn the science behind these questions in my new book, Seeing People Through: Unleash Your Leadership Potential with The Process Communication Model.

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The Difference Between Passion, Caring, and Loving

Is it okay to be motivated differently towards the same goal?

Is it okay to do the right thing for different reasons?

Passion means you are motivated by your values.

“I am passionate about foster parenting because I believe every child deserves a stable household and a positive role-model.”

Caring means you are motivated by compassion for people.

“I care about foster parenting because children need the love and support of family.”

Loving means you are motivated by the novelty and enjoyment of it all.

“I love foster parenting because it’s so cool to have a new person around the house!”

Have you ever judged someone because they didn’t “care enough” like you, or weren’t “passionate enough” like you? How did that turn out?

Beware not to confuse passion, caring, and loving. They all can inspire the behavior we want, but for different reasons.

Motivation depends on the person, not the goal.

What if you could inspire different personalities towards same goals based on their natural motivators?

That’s what Seeing People Through is all about. Get yours today.

Copyright Next Element Consulting, LLC 2020
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How To Make Your Personality More Resilient – Part 2

Personality science reveals that authentic emotional expression is the key to resilience during change. Taibi Kahler, PhD, originator of the Process Communication Model, discovered that humans often hunker down to avoid dealing with particular emotions. The paradox is that only by authentically experiencing these emotional issues can you unlock your personality to deal with what’s next.

Instead of hunkering down during crisis, open up and unlock the positive potential in your personality.

There are six personality types in each of us. One is primary. They all hunker down in their own way, and they all have their own emotional issue to face. I covered two of the types, Thinker and Persister, in last week’s post. Here are the other four. (more…)

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