Personality science reveals that authentic emotional expression is the key to resilience during change. Taibi Kahler, PhD, originator of the Process Communication Model, discovered that humans often hunker down to avoid dealing with particular emotions. The paradox is that only by authentically experiencing these emotional issues can you unlock your personality to deal with what’s next.
Instead of hunkering down during crisis, open up and unlock the positive potential in your personality.
There are six personality types in each of us. One is primary. They all hunker down in their own way, and they all have their own emotional issue to face. I covered two of the types, Thinker and Persister, in last week’s post. Here are the other four.